balancing body & mind
overcoming challenges with mood, food, gut health, body image, anxiety, sleep, and adult ADHD.
Our therapists offer experienced and effective support to assist you in finding a healthier level of functioning; through a strong therapeutic alliance, accurate assessment and empirically-supported treatments. We believe body and mind are a complex interrelated system and work in an integrated way to holistically faciliate positive changes both physically and psychologically.
Our aim is to help you heal, refocus, and start utilising your inner strengths. We achieve this by providing a safe space, listening carefully to your concerns and goals; and working collaboratively to develop a treatment plan tailored uniquely to you.
We will provide you with a warm, engaging and professional service that feels comfortable, collaborative and safe.
We'll support you for any or all parts of your journey. Our goal is to faciliatate growth from challenges, healing and moving forward into happier, healthier functioning.
Our clinic focuses on health informed and evidence-based psychological therapy in the key areas of anxiety, low mood and stress; gut health; disordered eating, disturbed sleep; and adult ADHD.
For more information please see our conditions and treatments page.
We can also support you with a range of other challenges including
life transitions, perinatal issues, resilience building, relationship difficulties, grief and loss, communication skill development, assertiveness training and career changes.
Group sessions and specialised programs for workplaces are
available upon request. Please contact us for further information.
Please contact us for an obligation-free phone consult about support to achieve your goals.
24 Ascot Vale Road, Flemington Victoria 3031, Australia
Telehealth or in-person